5 Ft 3 In Cm Ideal Weight

It s still important to eat a balanced diet and include physical activity in your daily life to stay in good health.

5 ft 3 in cm ideal weight. Height in feet and inches. This calculator applies for people of more than 16 years old men or women. Most of the other formulae have revolved around adjusting the ideal body weight and its adjustment. For example women who is 5 feet 6 inches tall should ideally weigh in between 58 to 65 kgs.

This calculator computes appropriately your ideal or healthy weight based on bmi information. The average ideal weight should be 58 3 kgs. The frame size according to this measurement for men above 5 5 is. Ideal weight chart for men less than 68 inches pdf ideal weight chart for men greater than 67 inches pdf ideal weight chart for men less than 172 cm pdf.

Compute your ideal weight for height in kilograms pounds and also in stones and pounds. It means that you are within the defined ratio range. It denotes that you are at risk of several diseases and have to adopt. Find out by reading benefits of exercise.

The ideal weight is calculated based on several factors such as height age and gender. Wrist size more than 7 5 inches means the person has large frame. It also shows results using other outdated methods. If you re in the healthy weight range you re a healthy weight for your height.

Your weight is above the standard for your height. It usually varies from person to person. You are below the standard defined in the chart. A person with wrist size between 5 5 inches to 6 5 inches has a smaller frame.

Please see detailed information below. Healthy weight in pounds or bmi 18 5 24 9 4 10 91 119. Ideal body weight kg 45 5 kg 2 3 kg per inch over 5 feet. For example if you are a 5 10 male estimating your ideal weight with the devine formula you would add 2 3 10 kg to 50 kg to get 73 kg or 161 lbs.

You must seek professional medical help to find the reason and remedy for it. These values apply for a 25 years old 5 3 heigh woman. Change to metric system. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.

Your ideal weight should be between 47 4 kgs and 71 7 kgs. However there are two drawbacks of this method. Ideal body weight for 5 3 female. Adults should be active for at least 150 minutes every week.

Ideal body weight kg 50 kg 2 3 kg per inch over 5 feet.